From there, the cooled bran mixture is stirred in to form a super thick batter. Place a paper baking cup in each of 12 regular-size muffin cups, or spray just the bottoms of the cups with cooking spray. Add flour mixture, stirring only until combined. Add in buttermilk. The consent submitted will only be used for data processing originating from this website. Cover with boiling water, stir, then set aside to cool. Add the eggs, one at a time, beating well after each addition. You can scoop as many (or few) muffins as you need, so you'll always have a fresh, warm muffin when you want it. Steps: Instructions: Preheat oven to 400 degrees. This gives the bran cereal ample time to soften, and the flavors to marry as well. I review products we all see on shelves but don't want to waste. Defrost frozen muffins in the fridge overnight or warm them in the oven or microwave. This particular recipe takes advantage of All-Bran cereal, as well as a handful of other pantry staples, for a quick recipe that comes together in minutes. paper baking cups or cooking spray to grease pan, cups Fiber One cereal or 2 cups bran cereal flakes. If you're looking for some new ideas on how to use your favorite Post cereals in delicious recipes and fun crafts for kids, you've come to the right place. Taste of Home is America's #1 cooking magazine. 18 ingredients Best Ever Bran Muffins bran, water, margarine, sugar, eggs, molasses, flour and 5 More 45 min, 12 ingredients Refrigerator Bran Muffins bran flakes, boiling water, sugar, shortening and 40 min, 10 ingredients Energy Fruit Bars bran flakes, wheat bran, wheat germ, orange zest and 20 min, 14 ingredients Nana's Breakfast Cereal These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. #shoppable-image-41863 .shoppable-image-pin-0{ Let sit for 5 minutes. In fact, theyre so scrumptious, youd never know theyre secretly healthy. In a medium bowl, stir the crushed cereal, milk, raisins and vanilla until well mixed. This is just an overview of the ingredients that youll need for our favorite bran muffin recipe. The cereal needs time to soften up and absorb the moisture. Add 1/2 cup molasses to cereal with milk. Add to flour mixture; stir just until moistened. Filter by brand or meal type below! They Really ARE the Best. There are 145 calories in a 1/2 cup, dry, yields of Oatmeal. Roll over cereal with a rolling pin or bottle, or press with bottom of small saucepan, to crush cereal into fine crumbs. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. To make muffins from pancake mix, simply whisk together: 2 cups pancake mix. Continue with Recommended Cookies. You can scoop and bake as much as you need when you need it. In a large bowl, double sift the flour, baking soda, baking powder, salt, cinnamon, ginger, cloves, allspice, and nutmeg then set aside. This is Aldi's version of Kellogg's Raisin Bran Crunch, and it is an excellent version indeed. Mix in the bran cereal. One of the things that I absolutely love about this recipe is that you can prep it the night before. Pour the buttermilk into the bowl with the absorbed bran cereal. Add cereal to the wet ingredients in the large bowl, stirring to combine. In a large mixing bowl, combine the pumpkin, bran cereal, raisins, butter or melted coconut oil, and sugars. Add the flax egg, soy milk, oil, vinegar and vanilla extract to the mixing bowl and mix into a batter. Portion into lined muffin tins, and bake on the center rack for 20 minutes. Next you'll gather up and mix your dry ingredients. And since theyre infused with bran cereal, theyll even help your digestion. Stir together and let this mixture soak for at least 10 minutes. Mix all-purpose flour, baking powder, salt, sugar, and cinnamon in a large bowl. Stir just until ingredients are incorporated. Stir in the crushed cereal and the remaining whole cereal. Bran Muffins Recipe photo by Taste of Home. The texture is dense, but moist. And go ahead and fill those muffin tins upwhile the batter rises while it bakes it doesnt spill over like a traditional muffin. You'll need regular all purpose flour and wheat flour for these muffins along with baking powder, baking soda and salt. Then, mix in the raisins and stir until theyre well coated in the flour mixture. ", "This recipe turned out some delicious muffins," according to Helene L. "Everything I had hoped they would be. Pour 1/2 cup of bran cereal into a small bowl. Instructions. Yes, you can freeze bran muffins for up to three months. Bake at 400 until golden brown, 18-20 minutes. Its great to have classic muffin recipes that always turn out great, so make sure to try my Blueberry Muffins and my Banana Muffins too! Dont Forget to Share a Pic of What You Made! Try them with softened cream cheese on top for a nice change of pace. Surprisingly moist, loaded with fiber, and wonderfully sweet, this tasty all-bran muffin recipe is just what you need to make breakfast a little brighter. Bake at 400 until golden brown, 18-20 minutes. When cooled, mix in the vegetable oil and egg. After the batter rests it will be very thick. Millville. directions Preheat oven to 350F. Cook Time25 mins Total Time40 mins Course: Breakfast Cuisine: American Keyword: bran flake muffins Servings: 12 Author: Laura Warnke Ingredients 2 cups Bran Flakes cereal 1 cup milk 2 eggs 6 Tablespoons soft butter 1-1/2 cups flour 1/2 cup sugar 3 teaspoons baking powder 1 teaspoon salt Instructions Preheat oven to 350 degrees. Spoon into greased muffin cups. In your largest bowl, cream sugar and butter. These all-bran muffins are so incredibly light, moist, and tender, you wont even notice theyre filled with fiber. Stir in baking powder, salt, sugar, almond extract, egg and margarine. Stir in cereal. But I wouldn't suggest skipping this step as you need to soften the bran. You might notice there's no butter or oil in this recipe. 4. While the water/bran mixture cools, whisk together the flour, sugar, baking soda, baking powder and salt in a large mixing bowl. Add in dry ingredients or bran mixture. Line a standard size muffin tin(s) with 12 paper baking cups. The secret is to use coconut oil. In a food processor, add the bran flakes and pulse to finely crush them. (Flour, baking soda, cinnamon, salt.) They can bake while you prepare other menu items, so you can enjoy them hot from the oven. This site participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn a small fee by linking to Amazon.com and affiliated sites. selected Description. Table sugar and high fructose corn syrup are examples of added sugars. Grandmas classic bran muffin recipe is a quick breakfast or snack, and a perfect companion for a hot cup of coffee or tea. A traditional healthy bran muffin made with bran flakes cereal that you have eaten these for years. It puffs up and creates a crackly texture, which along with the turbinado sugar creates a lovely crunchy top. The flavor is subtly sweet in the best way possible, and the addition of turbinado sugar on top adds the perfect crunch! Fold in raisins; spoon batter into the prepared muffin cups, filling each 2/3 full. BUT I wont bog you down or try and to trick you into thinking theyre health food. Commentdocument.getElementById("comment").setAttribute( "id", "ad6fbc1a31074d1c3a2eeab75af9218c" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Your daily values may be higher or lower depending on your calorie needs. I'm Kim. Here are a few starter ideas and I would add about a cup of any of these: These moist, flavor-packed Bran Muffins are a classic and this recipe is the best ever! You need to let the batter rest for at least 4 hours, but overnight works too! Theyre delicious, easy to stir together quickly, and very freezer-friendly. Nutrition Facts Preheat the oven to 200C and grease a standard 12-hole muffin tin. Here are some awesome variations to make these muffins your own: This is a fantastic make-ahead recipe, as the muffin batter will keep well in the fridge for up to 2 weeks. Grease twelve muffin cups or use paper liners. Portion batter evenly into twelve greased 2 1/2-inch muffin pan cups coated with cooking spray. Brown sugar contains molasses which adds moisture to the muffins. It worked like a charm. Easy to make but I found them to be too dense and not as flavorful as bran muffins. Preparation. Bake in the preheated oven until tops spring back when lightly pressed, about 15 to 20 minutes. 1/2 cup (43g) bran cereal, (not flakes, preferably a wheat bran), 1/4 cup (53g) light brown sugar or dark brown sugar, packed, 1 1/2 cups (128g) bran cereal (not flakes). Stir in flour. There were so many recipes in this book that I wanted to feature, but I get asked SO frequently for a delicious Bran Muffin recipe, I knew it was the one I had to make first. Fold in the raisins.4. Privacy Policy Recipe Index. These moist, flavor-packed Bran Muffins are a classic and this recipe is the best ever! In a small bowl, whisk together flours, baking powder, cinnamon, and salt. From fatsecret.com. Stir in the raisins. Step Three: Add Other ingredients. The other secret to success is to let the batter sit in the fridge overnight before baking. In a medium bowl, sift together flour, baking soda, and salt. If muffins were baked in a sprayed pan, leave in pan about 5 minutes, then remove from pan to a cooling rack. Feel free to bake as few or as many muffins as you like. If muffins were baked in paper baking cups, immediately remove from pan to a cooling rack. When ready to bake, preheat the oven to 375 degrees Fahrenheit (190C) and line a muffin tin with muffin liners. Cover the bowl and refrigerate for . Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean. Meanwhile, combine whole wheat flour, all-purpose flour, sugar, cinnamon, baking powder, salt, baking soda, nutmeg, and butter in the bowl of a . BRAN MUFFINS. Thanks. Dot Wells R. via FB, Chocolate Cinnamon Applesauce Muffin Recipe, Lemon Poppy Seed Muffins With Yogurt For Brunch. For a more elaborate brunch spread, try pairing the muffins with any of these other morning dishes: Allow the muffins to cool completely. 1 muffin: 116 calories, 2g fat, 18mg cholesterol, 299mg sodium, 23g carbohydrate, 4g protein. Didn't hurt it at all, so it's good to know you can substitute and still get decent results. In one bowl combine the buttermilk and bran. Cinnamon lovers, this bran muffin recipe is for you. Required fields are marked *. Zucchini Chocolate Chip MuffinsStrawberry Banana MuffinsBanana Nut MuffinsChocolate Chip Oatmeal MuffinsPumpkin Chocolate Chip Muffins, 2 cups 2 (171 grams) bran cereal (not flakes), divided (1/2 cup and 1 1/2 cups), 1 1/4 cups 1 1/4 (150 grams) all-purpose flour, 1/4 cup 1/4 (53 grams) brown sugar, packed. Step 1. In a large bowl combine the dry ingredients; mixed well. There are a variety of factors that contribute to moist muffins with a light and fluffy inside: Bran muffins include many good-for-you nutrients (like fiber, protein, and various vitamins and minerals), so they can be a healthy addition to just about any diet. "I didn't have buttermilk and used sour cream instead. Grease 12 muffin cups or line with paper muffin liners. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. You will not be disappointed. You'll find the full, step-by-step recipe below but here's a brief overview of what you can expect when you make bran muffins at home: 1. 2023 The Seasoned Mom. In a separate bowl, combine dry ingredients. Taste what's cooking in our kitchen. In a large mixing bowl, cover the bran flakes with the milk of choice, and let it sit for half an hour. Today I review Aldi Millville Bran Flakes VS Kellogg's All-Bran Cereal, so you don't have to. Add flour, bran flakes, baking powder, baking soda and salt. The recipe is written 3 cups bran flake cereal, finely crushed. Once you have combined the ingredients and the batter is nice and smooth, scoop the mix into a greased muffin tin. In a large measuring cup, combine the buttermilk and brown sugar, and stir into the dry ingredients. What are bran muffins made of? Mix completely. Stir this together until combined. Pour the buttermilk mixture into the flour bowl and gently stir. raisins, dried cranberries, or dried cherries. Flash freeze the cooled muffins on a baking sheet for a few hours or up to overnight, then transfer the frozen muffins to a freezer-safe container. Preheat oven to 400 degrees and grease mini muffin tins. Remove from the oven, cool in the pan on a rack for 10 minutes before removing the muffins from the pan. Save my name, email, and website in this browser for the next time I comment. This muffin recipe is ultra easy and you dont need any special or fancy ingredientsno specific flours, or health-food-style ingredients. Even the kids will like this muffin recipe. Bake in oven at 200C (400F) for about 20 minutes or until muffins are golden brown. Preheat oven to 400 degrees. I used coarse confections sugar rather than raw to top them off and also make surprise muffins with apple butter or jam from the batter. Step 2: Preheat oven to 400F degrees. left:26.70%;top:49.13%; } Add the raisins and stir them in. The recipe will still work with these cereals, but the flavor and texture will be better (and certainly more familiar) with a wheat bran cereal, such as Kellogg's All Bran. Place the muffins in a loosely covered container and leave them on the countertop for a day. 2 Place cereal in a resealable food-storage plastic bag; seal the bag. Stir flour mixture into cereal mixture just until flour is moistened (batter will be lumpy). This is a recipe begging for add-ins, so get creative! Whisk until combined. Learn how your comment data is processed. This Bran Muffin Recipe Is From the Cookbook Midwest Made! I share recipes for people who LOVE good food, but want to keep things simple :). In a small bowl stir together 1/2 cup of milk and vinegar; set aside to curdle. Portion batter evenly into twelve greased 2 1/2-inch muffin pan cups coated with cooking spray. ", "This will be my go to whenever I have the craving for bran muffins," says Marquita Winkfield. Add brown sugar, egg whites, vanilla and applesauce. Aug 09, 2021 Rating: Bug in Millville Raisin Bran NEW by: Anonymous My wife and were enjoying a bowl of Raisin Bran and suddenly she yelled out LOOK. 1. Distribute the batter evenly between each. Stir in the bran, walnuts, and other mix-ins. Bake in preheated 400 degree oven for 25 minutes. They arent a bad option AT ALL. Our mission: Bring the bran muffin back into balanced territory with 100% whole grains and no refined sugarbut still keep it moist and packed with flavor. ALL BRAN MUFFINS. Allow the muffins to cool in tin for 2 minutes and then transfer to a wire rack to cool completely. Note Measure 3 cups of the the Bran Cereal and THEN crush it. For instance, add fresh or frozen blueberries, stir in some nuts or warm spices like cinnamon and nutmeg, or keep them simple just as Ive shown here! Moist, fluffy, and sweetened with molasses and raisins, the bran muffins are a satisfying and delicious treat with fresh fruit, yogurt, eggs, and more! left:56.37%;top:79.20%; } Fresh Fruits like blueberries, diced apples, or raspberries. Stir until well combined. Step 3: Add the cereal to a medium bowl and gently crush using your fingertips. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 . Questions & Replies Sign In to Ask a Question Adjust an oven rack to the middle position. In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Use a whisk to combine. 6 Week Bran Muffin Refrigerator Recipe. Beat well. Find out whats been in our bowl lately from new cereals and products to exciting campaigns and promotions, to community involvement and more. In another bowl mix egg, sugar and buttermilk. If you enjoy cooking or are looking for new . By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Gently fold in blueberries. Add the egg, butter, flour, sugar, baking powder and salt. Soak the Wheat Bran: pour the wheat bran into a small bowl and pour the buttermilk over the top. Sprinkle more sugar on top of each muffin, if desired. 1 cups all-purpose flour 2 teaspoons baking soda teaspoon salt 1 cups sour cream, at room temperature 6 tablespoons vegetable oil 2 large eggs, at room temperature cup packed light brown sugar 3 tablespoons molasses or sorghum 1 teaspoon vanilla extract 1 cup raisins, dried cranberries, or dried cherries Instructions Mix dry ingredients in a large bowl. SUGAR-FREE/FAT-FREE BRAN MUFFINS. Line a muffin tin, and preheat your oven to 400 degrees Fahrenheit. Stir in brown sugar, vegetable oil and egg. Add eggs, raisins, molasses, brown sugar and vanilla. You could also use a zip-top bag and a rolling pin, just make sure you crush them up finely! This softens the flakes so your finished muffins will be nice and soft. This recipe can be made up and held in the refrigerator, unbaked, for up to a week. I let the batter set in the frig over night. Theyre also not vegan,because they include sour cream and eggs. Delivered Straight to Your Inbox, For Free! Required fields are marked *. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. When the bran mixture is cool, mix in the vegetable oil and egg. 70 Muffin Recipes Youll Want to Make Again and Again, How to Make a Copycat Starbucks Lemon Loaf Cake, Do not Sell or Share My Personal Information. Preheat oven to 400F. baking powder, bran flakes, cinnamon, molasses, milk, whole wheat flour and 6 more Blueberry Bran Muffins Earth Food and Fire frozen blueberries, melted butter, egg, bran flakes, egg, baking powder and 14 more In another medium bowl, stir the flour, brown sugar, baking powder, salt and cinnamon until well mixed. (Batter will be lumpy.) Muffins are best enjoyed on the day that theyre made. (150 grams) all-purpose flour 1/2 cup (99 grams) granulated sugar 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 3/4 cup (128 grams) raisins 1 1/4 cups (283 grams) buttermilk 1/4 cup (53 grams) brown sugar, packed 2 teaspoons vanilla 1/2 teaspoon cinnamon 1/4 cup (37.5 grams) walnuts Directions Line a muffin tin with papers, and spray the insides of the papers. Spoon into greased muffin cups. Bran Flakes. Directions. Step Five: Mix Thoroughly. Mix wet ingredients: in a medium size mixing bowl combine the oil, egg, vanilla and light brown sugar. If you grew up in a house where Bran Muffins meant dry, tasteless, healthy muffins were about to push all that to the side and start fresh. Hurt it at all, so you can enjoy them hot from the oven, cool the... There are 145 calories in a medium bowl, combine the pumpkin, cereal... Or bottle, or press with bottom of small saucepan, to community involvement more! 299Mg sodium, 23g carbohydrate, 4g protein golden brown the oil, whites. Shoppable-Image-41863.shoppable-image-pin-0 { let sit for 5 minutes vanilla and Applesauce so it 's good to you. Top for a day to make but I wouldn & # x27 ; s cooking our! An oven rack to the wet ingredients in the vegetable oil and egg is for you dry. Is cool, mix in the flour mixture butter, flour, bran cereal into crumbs. Frig over night grease 12 muffin cups or line with paper muffin liners can prep it the night before bakes... Can freeze bran muffins for up to a wire rack to cool in the pan on rack! We all see on shelves but don & # x27 ; s cooking in our bowl lately new. Measure 3 cups bran flake cereal, finely crushed for 20 minutes Replies Sign in to Ask a Question an... & # x27 ; t want to keep things simple: ) it the night.! Out whats been in our kitchen, cover the bran flakes and pulse to finely crush them the turbinado creates! Pulse to finely crush them up finely a zip-top bag and a perfect companion for day... To bake as few millville bran flakes muffin recipe as many muffins as you need when you need to soften the cereal! Some of our partners may process your data as a part of their legitimate interest. Recommendation, testimonial, and/or link to any products or services from this website with bran and! Cookbook Midwest made vanilla until well mixed or microwave pan to a wire rack to the bowl... ; top:49.13 % ; } add the flax egg, sugar, and salt. ; } Fruits! Flax egg, butter, flour, baking powder, cinnamon, salt., testimonial, and/or to... Wire rack to the muffins my endorsement, recommendation, testimonial, and/or link to any products services... Vanilla extract to the muffins to cool in tin for 2 minutes and then crush it sprayed pan cups... As well largest bowl, cream sugar and butter and cinnamon in a medium bowl, cover the.... And held in the preheated oven until tops spring back when lightly pressed, 15... Bowl mix egg, soy milk, oil, and vanilla full Facts. Muffin liners the center comes out clean processing originating from this website contains molasses which adds to. For up to three months rack to the muffins in the preheated oven until tops spring when! 20 minutes a muffin tin ( s ) with 12 paper baking,... Over the top, brown sugar, vegetable oil and egg an oven rack to completely. Together and let this mixture soak for at least 10 minutes before removing the to... For the next time I comment may process your data as a of... In our bowl lately from new cereals and products to exciting campaigns and promotions, to crush cereal into crumbs... Cooking magazine exciting campaigns and promotions, to community involvement and more as you need when you need soften... Be too dense and not as flavorful as bran muffins, '' says Marquita.! Muffins are best enjoyed on the countertop for a nice change of pace works too crush using fingertips. Batter is nice and soft measuring cup, dry, yields of Oatmeal, cool in tin for minutes. I comment, milk, raisins and stir until theyre well coated in the oven light brown sugar vegetable. There are 145 calories in a loosely covered container and leave them on the center rack for 10 minutes email. Coconut oil, egg, and preheat your oven to 400 degrees Fahrenheit ( 190C ) line! For 25 minutes rest for at least 4 hours, but want to waste out whats been our., beating well after each addition to crush cereal into fine crumbs the absorbed bran into... All-Bran muffins are a classic and this recipe is written 3 cups of the things that I love! Down or try and to trick you into thinking theyre health food mixture the! Secretly healthy on a rack for 20 minutes the cooled bran mixture is stirred in to Ask Question... Theyre health food oven to 400 degrees and high fructose corn syrup are of. Until golden brown, 18-20 minutes or until a toothpick inserted into the bowl with the absorbed bran.., beating well after each addition all, so it 's good millville bran flakes muffin recipe! Spray to grease pan, leave in pan about 5 minutes promotions to!, immediately remove from pan to a medium bowl, cream sugar and butter of 12 regular-size muffin cups filling! The oil, egg whites, vanilla and light brown sugar and high fructose corn are... A wire rack to the wet ingredients: in a loosely covered container and leave them the. Other menu items, so it 's good to know you can prep it the night.. Sizes of Oatmeal on shelves but don & # x27 ; ll gather up and absorb the.! ; ll gather up and held in the vegetable oil and egg 1 muffin: 116,... Transfer to a medium size mixing bowl combine the buttermilk over the top cups Fiber one or... To trick you into thinking theyre health food ingredientsno specific flours, baking soda salt! Looking for new so you can substitute and still get decent results love good food but. Of milk and vinegar ; set aside to cool Helene L. `` Everything I hoped... Mixture just until moistened link to any products or services from this website flake cereal, even... The prepared muffin cups, or raspberries our kitchen the fridge overnight before baking lovely crunchy top vegan because! Over the top 400 until golden brown, 18-20 minutes suggest skipping step! Cinnamon Applesauce muffin recipe Pic of What you made our partners may process data. Tin with muffin liners to the middle position FB, Chocolate cinnamon muffin! 3 cups bran cereal, theyll even help your digestion of our partners may process your data as a of! That youll need for our favorite bran muffin recipe is ultra easy and you dont need any special fancy! ; mixed well theyre so scrumptious, youd never know theyre secretly healthy,! Recommendation, testimonial, and/or link to any products or services from this website they include sour cream.. Substitute and still get decent results dense and not as flavorful as bran muffins up! Bottoms of the ingredients and the addition of turbinado sugar creates a lovely top... Milk of choice, and salt. 4 hours, but overnight works too and line a tin. Rests it will be nice and smooth, scoop the mix into small... Made with bran flakes cereal that you can substitute and still get decent results campaigns and promotions, crush! For 10 minutes into the prepared muffin cups, filling each 2/3 full set. Much as you need to soften the bran flakes and pulse to finely crush them up finely the! Steps: Instructions: preheat oven to 400 degrees and grease mini muffin tins upwhile the batter for! Try and to trick you into thinking theyre health food bowl stir together quickly, and your. Mixture soak for at least 10 minutes for the next time I.! Spill over like a traditional muffin 200C ( 400F ) for about minutes... Freeze bran muffins are so incredibly light, moist, flavor-packed bran muffins are enjoyed... See on shelves but don & # x27 ; ll gather up and held in the flour into... Looking for new add cereal to a cooling rack ahead and fill those muffin tins, and rolling... Raisins, molasses, brown sugar contains molasses which adds moisture to the middle position until golden.., youd never know theyre secretly healthy in raisins ; spoon batter into the dry ingredients mixed! Of pace frozen muffins in the flour bowl and mix your dry ingredients hurt it all. Found them to be too dense and not as flavorful as bran muffins for up three... Have the craving for bran muffins, '' says Marquita Winkfield sure crush! 1/2-Inch muffin pan cups coated with cooking spray 1 muffin: 116 calories 2g... As many muffins as you need it best way possible, and other serving. For 25 minutes Measure 3 cups bran flake cereal, raisins, molasses, brown sugar and... Substitute and still get decent results add brown sugar, butter, flour sugar. Muffin liners while you prepare other menu items, so it 's good to know can. As bran muffins are a classic and this recipe 18mg cholesterol, 299mg sodium, 23g,. Help your digestion vegan, because they include sour cream instead twelve greased 2 muffin. Cereal to a cooling rack small saucepan, to community involvement and more: preheat oven to 400 Fahrenheit. 200C ( 400F ) for about 20 minutes held in the crushed cereal and the remaining cereal! Or health-food-style ingredients in preheated 400 degree oven for 25 minutes } add the eggs, one at time! Bran mixture is cool, mix in the pan on a rack for minutes. May earn a small commission for my endorsement, recommendation, testimonial, and/or to. With Yogurt for Brunch have buttermilk and used sour cream instead favorite bran muffin made bran.

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